Chronic Pain & Fatigue
Chronic fatigue and pain can be life changing and hold you back from all the joy in life.
Living with chronic fatigue or persistent pain can be physically and emotionally exhausting, often affecting every aspect of daily life. Lifestyle and integrative medicine take a whole-person approach, looking beyond symptoms to understand the underlying factors contributing to your health.
By focusing on areas such as nutrition, sleep, stress management, movement, gut health, and evidence-based lifestyle strategies, we work together to support your body's natural healing processes, improve energy, reduce inflammation, and enhance your overall quality of life. Every plan is personalised to help you regain function, resilience, and confidence in your health journey.
Astrid our hypnotherapist is trained in the revolutionary pain elimination hypnosis & mindset coaching protocol.
Its great to know that for millions of people who live with pain/stress, mindset pain elimination is no longer an exotic curiosity. It’s now widely accepted among the medical community and has become increasingly popular with patients suffering pain & fatigue.
Hypnosis can help you disassociate & desensitise pain on a mental level which is known as hypno-analgesia. This is effectively training your mind to shift the focus away from the pain, and to also help balance the connection between your mind and body. Induced at a subconscious level under trance, the right suggestions and metaphors can create permanent new ways of handling pain, thus lowering your overall sensitivity to the effects.
We feel pain for a reason; we need it for protection and survival, it tells us that we are hurt or injured and that we need to take action -this is “new” pain.
After your injury or issue has been dealt with and appropriate healing time occurs, your pain goes. But what happens when you can’t get that pain to stop? What happens when that pain switch gets stuck in the “ON” position after the danger has passed? This is called persistent, chronic or “old” pain. Pain is 100% real and can affect every area of your life. However, pain is a message from your brain rather than from your tissues and if that message gets stuck your system effectively becomes “overprotective”.
Pain Therapy can work with all sorts of old pain including arthritis, joint injuries, back pain, sciatica, Fibromyalgia, Myalgic Encephalomyelitis and Chronic Fatigue Syndrome. This is not pain management, this is reducing, and/or getting rid of your OLD, unnecessary pain messages.
It is a highly effective, cutting edge, pain reduction/removal therapy, kind of like pain psychology. No physical touch is required. So working online is also perfect.
If you’re not sure if your pain can be helped with hypnotherapy and mindset method, please get in touch and we will happily advise you.
Not sure how this can possibly work or help you?
This entertaining video from Professor Lorimer Moseley, Neuroscientist and leading pain expert in Australia explains how pain works and therefore help you understand how I can help you.
Let’s Work Together
Get in touch so we can start working together.
