​Astrid's practice is evidence-based, professional, and confidential. Astrid designs personalised sessions using psychotherapy, CBT, counselling, and hypnotherapy. She empowers clients to reconnect with their inner strengths and move beyond illness or emotional struggles toward lasting health and purpose.

​

Astrid has extensive experience working with children and families, using play-based therapeutic approaches tailored to a child’s developmental needs. Her sessions help children express emotions safely, build resilience, and navigate challenges such as anxiety, behavioural issues, and trauma. She also works closely with parents to support positive family dynamics and emotional wellbeing.

​

With a strong background in nutrition and eating psychology, Astrid focuses on the emotional and subconscious drivers behind food, body image, and health issues. Her integrative work addresses trauma, anxiety, depression, and chronic health conditions through a mind-body lens.

She also offers community education on topics such as stress reduction, self-hypnosis, and weight management.

​

Astrid is a Clinical Hypnotherapist, Psychotherapist, Counsellor, and Pediatric Hypnotherapist. She is also an ICF Certified Professional Coach and an Accredited Integrative Health, Nutrition & Eating Psychology Coach. Trained and registered with the Australian Centre for Eating Disorders, with experience in eating disorders, obesity, and bariatric surgery support and recovery coaching.

​

Professional Memberships:

• Hypnotherapy Council of Australia (Clinical Member)

• Guild of Australian Hypnotherapists (Clinical Member)

• Australian Counselling Association